With the Winter Solstice celebrations just a few days away, experts in the field of mental health have turned their attention to one of the season’s biggest scourges: Non-Hibernators’ Guilt.

“After Extinction Anxiety, Non-Hibernators’ Guilt is the most common psychological condition we see in the Winter season,” says Dr. Gudrun L. Gibbon, a Park psychotherapist who will also serve as a staff member at The Park’s first Extinction Anxiety Clinic when it opens in January.

The condition, also known as NHG, can affect Animals who remain awake and active during the Winter season, but who have close friends and associates who are hibernators. NHG-affected Animals experience a deep sense of guilt and anxiety, concurrently with happiness, when they attend Park celebrations and important events in the Winter.

The Winter Solstice celebrations, in particular, are difficult for Park Animals. It is around that time that symptoms of NHG begin to occur, says Gibbon.

“These are the first celebrations of the Winter season, the first celebrations that are attended only by non-hibernators. In a way, they set the tone for the rest of the season. The amount of stress this puts on our non-hibernators has, I believe, been underestimated in the past,” she says.

While statistics show the number of Animals treated for NHG rising, experts in the field say the condition is not always easy to diagnose.

“Many of the symptoms of NHG are similar to those of other psychological conditions,” says Dr. Chloris Cougar, a researcher at the University of West Terrier’s School of Medicine.

In fact, some of NHG’s symptoms look remarkably similar to those associated with Feline Unipolar Depressive Disorder (FUDD), one of Dr. Cougar’s areas of expertise. It’s important, however, that we not confuse NHG with other conditions, Dr. Cougar stresses.

“There is some preliminary evidence that suggests a connection between NHG and Sad Cow Disease (SCD), but this is very, very early research and we have to be very careful about making assumptions based on it. SCD is a more complex condition and is much more difficult to treat,” she says.

She likens NHG, on the other hand, to “a stronger variation of normal.”

“It’s natural for Animals to miss those close to them who are in hibernation, especially during times of celebration. But some Animals experience this temporary loss more profoundly than others. Those are the Animals we are concerned about,” she says.

While acknowledging that much further research is needed, the two experts offered this advice, in the meantime, for non-hibernating Park Animals:

“Try to enjoy the Winter holiday season by understanding the dictates of nature. Your hibernating compatriots are not missing out on the fun; instead, they are doing what is necessary for their survival. Soon enough, they’ll be among us again, celebrating other joyful occasions.”

With their friends neatly tucked in and enjoying a peaceful estivation, The Park’s hibernating communities have joined together to fight calendar harmonization, which they believe is at least partly responsible for the rise in deaths from premature awakening in their community.

“We wanted to wait until after the official estivation date to launch our fight,” said Oliver S.P. Franklin, head of the Confederation of Ground Squirrels (CGS) whose group initiated the action. “We didn’t want to alarm our friends or disturb their tranquility.”

Together, the hibernating groups plan to challenge the law known as “The Calendar Harmonization Act” in the hope of having it repealed.

“We’re confident that if we succeed in demonstrating the harm it [The Act] has done to our communities, the Archons will consider reinstating our original calendar,” Franklin says.

To that end, the hibernators have enlisted the help of a group of researchers and statisticians, including Dr. Jagger Zebu, Professor of Mammalian Medicine at the University of West Terrier and one of the authors of a recent report that documents the rise in the incidence of deaths due to premature awakening among The Park’s hibernating citizens.

Premature awakening from hibernation is defined by The Park’s Department of Well-Being and Safety (DWBS) as a situation in which an Animal awakens from hibernation 3-4 weeks before the official date. The situation results in death 99% of the time, as Animals are often unable to find adequate sustenance so early in the season.

According to the report, deaths from premature awakening have risen 30% in the last two years.

“Coincidentally, that is the same length of time the new calendar has been in operation,” says Cormac Nuttallii, a member of the Idiosyncratic Hibernators of The Park (IHOP) and a vocal critic of calendar harmonization. His group has joined forces with the other hibernating communities to “see that justice is served,” he says.